How successful are you at leaving work at work and your personal life at home? My guess is that even if you are good at this, you can’t separate the two 100%. It is a well-intentioned concept: give your employer 100% focus by not bringing your personal problems to work, and give your family 100% by not thinking about work 24/7. Being fully present where you are is important to success; however, it’s time to realize we are not compartmentalized beings. We cannot turn off the emotion app and turn on the driven-to-succeed app with the push of a button, nor should we want to. So what options do you have? Continue reading →